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Support Groups

WomenHeart Support Group
Have you been diagnosed with heart disease or suffered a heart attack? You're not alone! Join the WomenHeart Support Group, which will help EMPOWER you in your personal journey toward heart health. Shared experiences can help you regain a sense of control, feel less alone, develop a positive life outlook and find the strength to commit to lifestyle changes. Led by Stephanie Hammar, heart attack survivor and WomenHeart Support Network Coordinator. All ages are welcome! Second Wednesday of the Month, 11:30am - 1 p.m. Penrose Hospital, 2222 N. Nevada Ave. For more information, call Stephanie at 719-200-2645.

Breast Cancer Support Group
The Breast Cancer Support Group meets the second Monday of each month at 5:30 p.m. Light refreshments are provided.
Penrose Cancer Center Conference Room C, 2222 N. Nevada Ave.For more information, call Sherry Martin, LCSW, Oncology Social Worker/Counselor at 719-776-5311.  

Head & Neck Cancer Support Group
The Head and Neck Cancer Support Group meets the last Monday of each month at 5:30 p.m. 
Penrose Cancer Center, Conference Room C, 2222 N. Nevada Ave.
For more information, call Sherry Martin, LCSW, Oncology Social Worker/Counselor at 719-776-5311.

Gynecologic Cancer Support Group
The Gynecologic Cancer Support Group meets at 11:30 a.m. on one Wednesday of each month. A light salad lunch is provided.
Dates for 2011: July 20, August 17, Sept 28, Oct 26, Nov 30, Dec 28.
Penrose Cancer Center, Conference Room A, 2222 N. Nevada Ave.
For more information, call Sherry Martin, LCSW, Oncology Social Worker/Counselor at 719-776-5311.

Beginning Again: Tools for the Journey through Grief
An eight week psycho-educational grief support group for adults who are coping with the death of a loved one.
- Identify normal grief responses
- Understand the grief process
- Review loss history
- Address spiritual concerns
- Enhance coping skills
- Set direction for the future

Facilitated by: Sherry Martin, LCSW
Dates: September 27 - November 15, 2011      
Pre-registration is required. To register or for more information, call 719-776-5311.

Integrative Therapies
A weekly support group offering a wide range of complementary therapies for patients and caregivers including Reiki, Easy Chair Yoga, Progressive Relaxation, Guided Imagery, Managing Insomnia, Cognitive Behavior Therapy, Nutrition, Humor, and Aromatherapy. All classes/groups are free of charge and open to anyone in the community regardless of where they are treated.
Offered every Thursday,  2 - 3 p.m.
For more information, call Sherry Martin, LCSW, Oncology Social Worker/Counselor at 719-776-5311.

Therapeutic Tai Chi
A safe and easy-to-learn program to relieve pain and improve health and balance. Experience therapeutic techniques that can enhance the treatment and recovery experience. Free to any patient, with any diagnosis, treated at Penrose Cancer Center or Rocky Mountain Cancer Centers. Caregivers are also welcome. Pre-registration is requested. Call Sherry Martin at 776-5311.

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