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Centura Health

Yoga

Yoga (Viniyoga style)
Viniyoga is a therapeutic, breath-inspired style of yoga that adapts yoga postures to meet the needs of the individual within a classroom setting. The class is taught by Beth McCarthy, RYT E500, a yoga therapist and viniyoga teacher. As Colorado Springs' only structural yoga therapist, Beth works with individuals to help them recover from past health issues and current health conditions. This class is suitable for all! If you register less than 24-hours before the class begins, there will be an extra $5 charge. 

Cost:
PSF employees - $35
PSF volunteers - $40
Community members - $45

Classes below are held at Penrose Hospital, 2222 N. Nevada Ave. East Tower, Basement Level, Wellness Center
Session 1: Tuesdays 5:15-6:30 pm, January 11, 18, 25, February 1, 8, 15
Session 2: Tuesdays 5:15-6:30 pm, February 22, March 8, 15, 22, 29, April 5 (skip March 1) 

Classes below are held at the North Care Building, 6071 E. Woodmen Rd., 2nd Floor, Julie Penrose Health Education & Research Center
Session 1: Mondays 5-6:15pm, January 10, 17, 24, 31, February 7, 21 (Skip Feb 14)
Session 2: Mondays 5-6:15pm, February 28, March 7, 14, 21, 28, April 4

*please bring a yoga mat



Registration Form  

 


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